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The Super Berry You Should Know About Category: Healthy Nutrition You've probably seen elderberry products on shelves - from cough syrup to lozenges, gummies to juices and tea, alongside o... |
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Category: Healthy Nutrition Need to power up your mornings? Try this delicious energy-filled cookie recipe! Performance Endurance Electrolyte Drink deliv... |
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Why BB Cream is a Summer Must-Have Category: Healthy Beauty Summer is here and with it comes more outdoor activities. That can also bring the potential for skin-damaging sun exposure. The ... |
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3 Shaklee Sports Products I Swear By Category: Healthy Nutrition Most people think sports nutrition products are only for athletes. The truth is, whether you're an athlete or a busy mom ... |
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Scrambled Tofu Breakfast Tacos Category: Healthy Nutrition Tacos for breakfast? Yes, please! This plant-based protein tofu taco recipe loaded with savory spices and fresh vegetables ma... |
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7 Questions to Ask When Buying Soy Protein Supplements Category: Healthy Nutrition In my last article, we busted some of the popular myths about soy and concluded that soy foods are actually healthful foods that... |
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Soy Protein: The Truth Behind The Myths Category: Healthy Nutrition Have you heard the warnings: "Soy may increase the risk of breast cancer!" Or "Women with breast cancer shouldn’t use soy!" ... |
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5 Nutrients Vegetarians Should Be Supplementing Category: Healthy Nutrition Plant-based nutrition has a multitude of health benefits. Any movement toward whole food, plant-based eating can greatly improve... |
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Tropical Green Protein Smoothie Category: Healthy Nutrition You can get creative and blend Life Shake protein powder with your choice of milk (including non-dairy options), water, and your... |
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Creamy Cauliflower Soup with Greens Category: Healthy Nutrition Most people don’t get enough leafy greens in their diet. Fortunately, there are supplements that can serve as a convenient way... |
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Shaklee Supplements & Phytonutrients, Should You Care? Category: Healthy Nutrition Have you heard of phytonutrients? Phytonutrients are natural chemical compounds found in fruits, vegetables, whole grains, ... |
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What are the Benefits of Collagen Products? Category: Healthy Body There's a lot of buzz on the internet these days about collagen. You might see it being stirred into coffee or mixed with... |
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The Little-Known Lab Test That Measures Heart Health Category: Healthy Body Have you heard of omega-3 fatty acids and how they help with heart health? There are two main omega-3 fatty acids: 1. DHA (d... |
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What are Probiotics and What Do They Do for You? Category: Healthy Body There are trillions of bacteria, fungi, viruses, and other microbes living in your body. Most of these are found in your intes... |
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Which Weight Plan is Best for You? Category: Healthy Weight If you're looking to lose some excess body fat you might be wondering which plan is best for you. It depends on what your... |
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Little Known Secrets to Blood Sugar and Weight Category: Healthy Weight Weight loss has always been associated with calorie counting, restrictive diets, or rigorous workout programs. Just look ... |
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Category: Healthy Recipes With the holiday in full swing, it can be quite a challenge not to overindulge in all the not-so-healthy, delectable holiday tre... |
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A Holistic and Nutritional Approach to Managing Migraines Category: Healthy Body Have you ever had a migraine so bad that simply opening your mouth to eat or speak caused a severe throbbing or pulsing pain in ... |
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Picky Eater Solution: Hidden Veggie Recipes Category: Healthy Nutrition We all know that eating vegetables is important. Unfortunately, knowing is only half the battle. And when it comes to your kid... |
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What to Look for in a Gummy Supplement for Kids Category: Healthy Kids Multivitamin supplements have been around for a century. But gummies didn't appear until a little over 20 years ago, when two... |
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How to Avoid the Top Diseases That Affect Men Category: Healthy Nutrition Men may act strong, but the truth is, men overall are less healthy and have a shorter life span than women. Even in all majo... |
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Is Your Sunscreen Damaging Coral Reefs Category: Healthy Beauty We use sunscreen products passively on our skin to protect it against overexposure to the sun. Unfortunately, we're doing harm... |
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These 6 Benefits of Drinking Tea Might Surprise You Category: Healthy Nutrition Next to water, tea is the most widely consumed beverage in the world. On any given day, over 159 million Americans are drinking ... |
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How to Deal With Stress As a Woman Playing Multiple Roles Category: Healthy Body As more women continue to balance work with their domestic responsibilities, the idea of engaging in multiple roles simultaneou... |
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How Babies Are Affected by Their Mothers' Nutrition Category: Healthy Nutrition We've all heard the saying "you are what you eat." What some might not realize is that during pregnancy, this old adage b... |
