Your Wellness Project - Newsletter

Vitality For Life Newsletter - September 2022

Ariëlle Verweij

Ariëlle's Vitality for Life Newsletter

September 2022

In last month's newsletter, we included the exciting new products introduced at this year's Shaklee Global Conference. We also covered everything you need to know about elderberry.

In this issue, we're focusing on the importance of sleep to our overall health and day-to-day life.

Good sleep is one of the foundations of optimal health. Unfortunately, many people suffer from sleep disorders and don't get the rest they need.

We discussed common causes of sleep disorders, how to fix them, and much more in our wellness webcast, The Deep Sleep Project.

We'll also share helpful articles and videos that can help you get a good, well-rested sleep.

Thanks for reading!

IN THIS ISSUE

Upcoming Webcast: Food Alone is Not Enough
Replay: The Deep Sleep Project
Need More ZZZs? These 5 Nutrients Can Help
10 Strategies for Better Sleep
Are you getting enough B vitamins? This might surprise you
Plus, much more!

UPCOMING LIVE EVENT

Food Alone is Not Enough
with Rusty Ost
Pharmacist's Guide to an Affordable Food Supplement Plan

Date: Wednesday, Oct 12th
Time: 8:00 PM ET / 5:00 PM PT

REGISTER

WELLNESS UPDATES

Need More ZZZs? These 5 Nutrients Can Help

One of the most effective ways to help your mind and body recover from the daily grind is by getting restful sleep.

Unfortunately, many people suffer from sleep disorders that make it hard to fall asleep and stay asleep.
CONTINUE READING >

10 Strategies for Better Sleep

Science has discovered that certain enzyme systems that aren’t active during the day turn on during deep sleep stages.

Deep sleep is when the body synthesizes neurotransmitters and the molecules that are the building blocks of important steroid hormones.
CONTINUE READING >

Are you getting enough B vitamins? This might surprise you

Burt Berkson writes in his book, User's Guide to the B-Complex Vitamins, that most adults could probably benefit from taking up to three times or more the Recommended Daily Allowances (RDAs) of many of the B vitamins.
CONTINUE READING >

B-Complex

Taking 2 B Complex a day helps with stress and a good night's sleep.

— Hannelore A

EVENT REPLAYS

The Deep Sleep Project
with Dr. Bruce Daggy

Why Your Sleep is Broken and How to Fix It

WATCH NOW

Dream Serene

Fall Asleep Faster. Wake Up More Rested.

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Dream Serene

This product reliably helps me fall asleep. More importantly, it helps me stay asleep. I don’t wake up after 3 hours the way I do with straight Melatonin. I also like this because it’s a lower dose of Melatonin than what I used to take.

— Dawn M P

"Self-discipline is a necessity if you are to regain and preserve
your health."

- Dr. Forrest C. Shaklee

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Work From Anywhere

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